Basis: Insecure (anxious, preoccupied) attachment rooted in the family of origin. It's difficult to accept—you chose an emotionally...

(adapted from Clear Thinking) Sabotaging a relationship is often unconscious. We don't necessarily know what we're doing, and we don't...

Link to the Article I was Featured in: https://www.flare.com/sex-and-relationships/how-will-couples-cope-with-separation-post-covid/

Codependents are dependent on others for personal need fulfillment, try to control the lives of others, lose touch with their own feelings.

This piece has been adapted from The School of Life. The modern world is wonderful in many ways (dentistry is good, cars are reliable, we...

Life is not linear. Some of the world’s greatest discoveries in science or its achievements in literature resulted from the scientists or...

Any type of rewarding accomplishment is naturally challenging. It takes substantial initiative as well as sacrifice, sometimes over a...

Secondary gain trap. In psychology, there is a term that is called “secondary gain,” or pay-off. It is a form of protection that our...