Blog | RK Psychotherapy Counseling

Renata

Jul 62 min read

Codependency and Insecure (Anxious, Preoccupied) Attachment

Basis: Insecure (anxious, preoccupied) attachment rooted in the family of origin. It's difficult to accept—you chose an emotionally...

Renata

May 8, 20239 min read

9 Relationship Destroying Behaviors

(adapted from Clear Thinking) Sabotaging a relationship is often unconscious. We don't necessarily know what we're doing, and we don't...

Renata

Oct 27, 20201 min read

Do Co-Quarantining Make Me Codependent on My Partner?

Link to the Article I was Featured in: https://www.flare.com/sex-and-relationships/how-will-couples-cope-with-separation-post-covid/

Renata

Jun 27, 20192 min read

Codependency Primer

Codependents are dependent on others for personal need fulfillment, try to control the lives of others, lose touch with their own feelings.

Renata

Feb 12, 20193 min read

Modern World Makes Us Mentally Sick - Cures Offered

This piece has been adapted from The School of Life. The modern world is wonderful in many ways (dentistry is good, cars are reliable, we...

Renata

Jan 31, 20193 min read

Daring Lessons in Creativity and Life Balance from Great Artists

Life is not linear. Some of the world’s greatest discoveries in science or its achievements in literature resulted from the scientists or...

Renata

Jan 31, 20194 min read

Got grit?

Any type of rewarding accomplishment is naturally challenging. It takes substantial initiative as well as sacrifice, sometimes over a...

Renata

Jan 31, 20194 min read

What Blocks You from Solving Your Problems?

Secondary gain trap. In psychology, there is a term that is called “secondary gain,” or pay-off. It is a form of protection that our...

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